At total peace with nature and themselves

 Lowvelders were able to enjoy the great outdoors and connect with nature during the Secret Sunrise: Hug a Tree yoga and dance event at the Lowveld National Botanical Garden on Saturday.

Secret Sunrise is a global community that expresses the enjoyment of life through music, dance and yoga with public gatherings for locals held across the Lowveld once a month.

Secret Sunrise yoga at the Lowveld Botanical Gardens.

Facilitators Tash Cope and Kerri Dunshea guided the group, with Cope saying it was the first public yoga gathering since the start of lockdown.

“We like to do our events at the botanical garden because it is just so beautiful and everyone gets to experience nature,” she said.

“We have many other events across the Lowveld, but we always enjoy the gardens as the setting for our yoga classes.

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Tash Cope

The event was well attended as there were approximately 28 people who came and everyone seemed to enjoy it,” said Cope.

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Kerri Dunshea

For information on the next Secret Sunrise class and other events, visit its Facebook and Instagram pages, Secret Sunrise Lowveld.

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