If you are worried about being a parent who is going to be working from home without the convenience of ordering take-out these easy recipes are going to make the SA lockdown a lot easier:
Whip up your own homemade Veggie Pizzas with this easy recipe:
Ingredients:
1 onion sliced
15 ml olive oil
30 ml balsamic vinegar
100 gr broccoli florets
100 gr cauliflower florets
100 gr diced pumpkin
100 gr sliced carrots
15 ml olive oil to drizzle over veggies
fresh rosemary to add to the roasting tray
fresh thyme to add to the roasting tray
60 ml homemade tomato sauce or any other tomato relish to use as a base
50 gr fresh buffalo mozzarella sliced
Recipe for flavoursome Fried Chicken Wings – the perfect way to enjoy ‘junk food’ at home
Ingredients:
20 chicken wings (family pack)
1 1/2 cup/s Cornstarch
Peanut Oil (or any other with a higher smoking point). For the regular DEEP pan/pot w/ a lid, use between 1.4L-2.1L – ALSO it depends on the size of your fryer.
Marinade:
1/4 chopped Onion OR 1 tbsp. Onion powder.
1 teaspoon Garlic powder
1 teaspoon Chili powder
2 teaspoons Salt
1 tbsp. Oil
Serve immediately!
An easy and nourishing recipe for 5-ingredient Eggplant Parmigiana. You can easily tweak the recipe if you want to make it vegan or dairy-free
Ingredients
2–3 medium eggplants
250g Napoletana sauce (organic and sugar-free, if possible)
1 cup ricotta cheese
1 bunch basil leaves
1 tbsp olive oil
sea salt, to taste
1 tsp chilli flakes
How to
Preheat the oven to 180°C or 360°F. Line a baking tray with baking paper.
Slice the eggplants into medium-thickness rounds. Place half of the eggplant slices on to the prepared baking dish then spoon over half the Napoletana sauce, ricotta and basil. Drizzle with 1 tbsp olive oil, a sprinkle of sea salt and some chilli.
Bake in the oven for 45–60 mins, until ricotta is golden and eggplant cooked. Allow to cool slightly before serving.
Notes:
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