food and drink 30.7.2015 09:30 am

Tipiak chicken, cashew nut wok with vegetables and couscous

Chicken and cashew nuts wok with vegetables and couscous.

Chicken and cashew nuts wok with vegetables and couscous.

This recipe serves four.

Preparation: 15 min.
Cooking time: 20 min.

Ingredients
* 250 g of Tipiak Organic Wholewheat couscous.
* 500 g of chicken breasts.
* 1 red pepper.
* 3 green onions.
* 3 tablespoons of olive oil.
* 30 ml of water.
* 100 g of cashew nuts.
* 125g chickpeas .
Salt and pepper to taste.

Preparation
* Thinly slice the chicken breasts.
* Remove the seeds from the pepper and chop it.
* Rinse the green onions, cut them in four.
* Heat some oil in a wok or in a frying pan.
* Brown the chicken, the pepper and the onions for 5 minutes.
* Once it is cooked, add water and bring to the boil.
* Away from the heat, add the Organic Wholewheat couscous and cover for 6
minutes.
* Add the cashew nuts and the chickpeas.
* Season and cook for 3 minutes.
Serve warm

 

 

 

 

 

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