Note to self, just keep spinning …
Just in case you were wondering how my cycling and road to fitness were going, here's a quick update.
![](https://images.caxton.co.za/wp-content/uploads/sites/2/2016/08/Janine-Viljoen-Medium.jpg)
Just in case you were wondering how my cycling and road to fitness were going, here’s a quick update.
I recently joined a local spinning class to help me get bike-fit, and apart from nearly dying at every class, I am starting to enjoy the slow torture that comes with it.
My spinning instructor once mentioned in class that your body starts to crave the exercise. I am still waiting for that yearning feeling to kick in where I wish the time away so that I can head on over to spin class.
In actual fact, I am wishing that the day lasts longer. As I am typing this, my head is slowly bowing in shame … because who in their right mind wants a Monday to last longer?
In all honesty, it is actually not that bad and the pumping music played while we spin really helps too!
I want to take this opportunity to thank Donna and her team for the warm welcome and for allowing me to wallow in my imaginary pain as I try to cycle to the beat of Def Leppard’s Pour some sugar on me!
I am beginning to feel less like a spaz when I go cycling on the road with my husband.
As Dory from Finding Nemo would say, “Just keep swimming!” Well in this case, it’s “Just keep spinning”.
Take care Krugersdorp, until next week!