Lifestyle
Meat-free Monday: Avo and stir fry salad
Packed with colourful veggies and dressed with lime and coriander, this salad is a perfect way to fuel your body and mind for the week ahead.
In recent years, the idea of having a meat-free day has gained immense popularity among people who want to incorporate a healthier and more sustainable diet into their lifestyle. The concept of “Meat-free Monday” has become a global movement that encourages individuals to give up meat for just one day a week. And what better way to start the week than with a nutritious and delicious meat-free meal?
Today, we’ll be sharing a recipe for a vibrant avocado and stir fry salad that’s perfect for Meat-free Monday.
Recipe compliments of McCain.
Servings: 4 | Prep Time: 5 minutes | Total Time: 15 – 20 minutes
Ingredients
- McCain Asian Stir Fry
- 1 Avocado sliced
- 1 Green pepper chopped
- Butter and baby lettuce
- Cucumber sliced
- Spring onions chopped
- Baby spinach
- Fresh coriander
- Store-bought lime and coriander dressing
Method
- Heat a large skillet over medium heat and fry the Stir fry veg until cooked.
- In a large salad bowl, add in the salad ingredients, except the avo, and top with the stir fry veg.
- Arrange sliced avo.
- Top with fresh coriander and drizzle the dressing.
