weight gain
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Does a chubby baby predict future obesity?
There is no evidence to support the idea that children in this age range who are chubby are more likely…
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The truth about high protein diets and tweens
Tweens and teens are often tempted to follow a high protein diet, but extra protein can be dangerous to your…
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Fatty foods your child can do without
If your child consumes too many fatty foods, they will be at a higher risk of developing childhood obesity and…
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You can put these five pregnancy fears to bed
We’ve rounded up five common fears expecting moms don’t need to worry about during their pregnancy.
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Cut your child’s sugar intake with these 5 tips
While we all know chocolates, cookies, and sweets contain sugar, added sugar can also sneak into less obvious foods and…
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Steer your kids clear of these food baddies
All over the world, child obesity rates are rising. Among South African children aged two to five years, 18.2 percent…
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