health
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When you need a drip – can it be done at home?
In South Africa the concept of creating a “hospital at home” is finding traction fast and intravenous drip treatment is…
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How to prevent suffering from jet lag
Insomnia, headache, mood swings…don’t let jet lag ruin your holiday.
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Dementia – quality of life through activities
A simple way to start is to focus on the senses and movement. If one thinks of each sense and…
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Breast cancer and depression
If you are showing signs of depression, speak to your doctor and get the medical help you need as soon…
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How to rejuvenate your body and mind every day of the week
It all comes down to planning and making YOU a priority each day. Find what works for you and be…
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Just breathe: Five quick and easy breathing exercises to boost your health
Learn how to use breathing as a tool to improve your inner wellbeing.
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I have been diagnosed with a chronic disease – what now?
To prevent chronic diseases or catch them early, visit your doctor regularly for preventive services and take control of your…
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Three ways to fall in love with the fit life
Here are some tips to help you find a fit life that suits you, and will keep you motivated throughout…
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The elderly and insomnia
Sleep problems in the elderly are often mistakenly considered a normal part of ageing. Insomnia, the most common sleep disorder,…
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Patient blames Thelle Mogoerane Regional Hospital for cancer diagnosis
“When they admitted me, they did a biopsy. That is when they found it is positive; I have cancer. They…
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WATCH: Services disrupted at Thelle Mogoerane Regional Hospital following protest
Health services were disrupted at Thelle Mogoerane Regional Hospital in Vosloorus as health workers embarked on a protest over contracts…
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Five tips to boost your eye health
Find out how you can optimise your eye health and long-term vision.
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