health
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Thousands in need for stem cells
Every year thousands are diagnosed with leukaemia. For many of them, their only chance is to go for a bone…
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Register and save lives
One person can save up to seven lives and help up 50 people by becoming an organ and tissue donor.
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Caring for your nose and lips this winter
Reindeers are not the only creatures with red noses in winter. People with colds, flu and allergies often experience chafing…
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Don’t skip your warm-up or cool-down
With our busy lifestyles, it is easy to rush through our exercise routine as well.
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Immunisations highlighted
Measles, mumps, chicken pox, there are so many childhood diseases that can be prevented by vaccinating your child.
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How to achieve healthy and fit body
To maintain a healthy weight, your energy-in and out don't have to balance exactly every day. It's the balance over…
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9 unusual uses for Epsom salt
Beyond the classic Epsom salt bath, this inexpensive ingredient can be put to splendid use in a number of other…
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Spotlight on Sport
Sport is a great outlet and can be played as a hobby or, in some cases, professionally. With the Olympics…
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Get gorgeous skin overnight
The secret to a healthy skin glow is giving your skin a good night's sleep.
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The importance of hand hygiene
Daily, people touch surfaces, equipment and a number of other items without thinking twice.
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Healthcare workers urged to take special care
March is TB Awareness Month and healthcare workers are reminded to take special care when attending to patients.
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Great reasons to sprout your own food
You already know that there are great health benefits of eating fresh fruit and vegetables and organic foods on a…
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