health
-
Is your home as a place of healing a realistic alternative?
Over the past years, many have started to weigh the option of healing at home to the standard hospitalisation choice…
Read More » -
Give your body the ‘internal shower’ it needs with chia seeds
Reap chia seeds’ health rewards by including them in your diet and using them to detox your system.
Read More » -
10 tips to boost your health and lose weight
Ladies, it’s time to get your weight in check and enjoy all the benefits that come with it.
Read More » -
Five food stages to understand for a healthy dog
By feeding your dog the right food at the right stage in their life, you are sure to have a…
Read More » -
Why sleep is essential for your health
It's World Sleep Day and we are celebrating the fine art of catching those Zsss.
Read More » -
Treating skin conditions holistically
As we continue to navigate through the challenges of modern life, it's easy to forget the importance of taking care…
Read More » -
Eight lifestyle hacks to rewild and reboot your skin
Go back to the basics and give your skin room to be natural with these tips.
Read More » -
Ensure smart nutrition for all stages in your dog’s life
Just like humans have specific dietary needs depending on their health, age and level of physical activity, so do dogs.
Read More » -
Seven reasons why you should fall in love with probiotics
Show your body some love by spoiling your micro-organisms with probiotics to improve your overall wellness.
Read More » -
Three tips to stay motivated about health and fitness in 2023
Stay on track with your New Year’s resolution goals by trying out these steps.
Read More » -
Allow the summer heat to overcome you: here’s how
Dehydration and heatstroke are two common heat-related diseases that, if untreated, can be fatal during a heat wave.
Read More » -
Hospital gives back to patients
“We get seven to nine children per month with malnutrition. It became a serious concern.”
Read More »