health
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A (free) cookbook to help you make smart food choices
B-well has partnered with the Cancer Association of South Africa (CANSA) to develop a cookbook to lower your risk and…
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Is palliative care the end of the road
The World Health Organisation describes Palliative Care as an approach that improves the quality of life of patients and their…
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Three nutritional habits to good skin
A good gut leads to good skin...so let’s start eating right and reep the glowing benefits.
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Keep it cool with these easy poolside workouts
The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise.…
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Breast health is the best health
Throughout October, Strawberry Lips is spreading the message that early detection saves lives with their campaign #YouChoose.
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Feeling cool and fresh all day long
Whether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you…
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Supplement Timing: why, when and how to take supplements for maximum benefit
It’s important to understand that supplements complement a healthy diet but don't make up for an unhealthy diet.
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Taking charge of your health
Self-management refers to an individual’s “active participation in managing their own symptoms, treatment, physical and psychosocial consequences” that are inherent…
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Why you need to go for annual cancer screenings during lockdown
Doctors are concerned about women skipping annual cancer screenings during lockdown, resulting in an increase of more advanced cases of…
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Baby sustains a cut on his face during a C-section operation
A Vosloorus family seeks accountability after their baby boy suffered an injury during his birth at Heidelberg Hospital early this…
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How your work environment influences you
Most people will probably be able to be more efficient if they perceive their employer looking after their physical and…
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Five reasons why extra virgin olive oil is so good for you
It’s no secret that cooking with olive oil is the healthy choice, but do you know why that is? We’ve…
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