health
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How to cool your rage at work
Dealing with workplace struggles can take a toll on your mental wellbeing, so find out how you can redirect that…
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Supporting a partner with cancer
It is important to take the time to have the hard conversations and allow your partner to share their wishes…
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Vosloorus SAPS supports health and wellness for officers
“It was noticeable that everyone enjoyed the day due to the laughter and jokes about their experiences,”
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Heidelberg Hospital admits doctor injured a newborn during operation
“The doctor was appointed on a contractual basis, which expired in March.”
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Self-tan tips to get an even, streak-free glow
Applying self-tan at home is a safe and affordable alternative, but some people are still a little bit apprehensive about…
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Do’s and don’ts to wearing contact lenses
Enjoy the full benefits of your contacts by following this practical wear and care advice.
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The power of gardening for wellbeing
During lockdown, one of the things that became apparent was how important a green space or garden is for one’s…
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How to avoid burnout and take control of your life
Whether you are still working from home or have returned to the office, juggling life during pandemic times is not…
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Patients are customers too
Customer satisfaction is key to patient care as it has a direct impact on clinical outcomes, patient retention and medical…
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Why you need to have your blood pressure checked
Don’t be fooled into thinking you are fine, because you have no symptoms. This quick Q&A shows why and how…
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Good food for a good mood
Once in a while, we may feel uneasy or "hangry" because we haven't had a meal. However, when it comes…
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Men’s Health Awareness Month – Why should you get your check up every year
Experts say quality of life and life-expectancy can be increased considerably by changing only some bad lifestyle and habits.
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