energy
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Kickstart your workout with a steaming cup of coffee
Exercise can be a hack, but a cup of coffee before you begin improves not only your performance, but also…
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Everything you need to know about induction hobs
Thinking of choosing an induction hob for your kitchen? We’ve got 5 reasons why you absolutely should.
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Criminals now stealing solar panels
Fidelity suggests installing good perimeter and interior security and to store tools such as ladders in a locked shed to…
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Five common dog behaviours and what they mean
From zoomies to bum sniffs - our furries all have these behaviours in common… and now you’ll know why they…
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Busting the myth: Sugar rushes in children aren’t real
Sugar has no link to hyperactivity, and study after study has shown that sugar rushes in children are a myth.
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Seven points to check when choosing an energy back-up system supplier
Make sure to work through this checklist before you choose your energy supplier.
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Expert advice: Nutrient-dense diets for infants
A baby’s stomach is 10 times smaller than an adult’s, but they need three times more energy, this means offering…
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Energy-saving strategies: How to go green with your new home
Eco-friendly homes have gained momentum over a period of time. How can you go green with your new home?
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The link between your child’s mood and food
Did you know that your child's nutrition has a big impact on his or her concentration, energy, and overall mood?
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Maintain a healthy lifestyle with plenty of exercise
We all need a balanced life - good eating habits, enough sleep, and regular exercise.
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Five energy-saving tips to help keep load-shedding at bay
With South Africa facing a continually constrained energy supply, load-shedding has become a normal part of life for many people.
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‘Green’ power plans will add fuel to property demand in Stellenbosch
Energy diversification plans are being rolled out around the country. What’s being done with green energy?
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