depression
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Mental health in men
A powerful habit to assist us is to develop a healthy and productive routine which is healthy for our human…
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Join SADAG for discussion coping with mental effects of living with chronic illness
The discussion will start at 13:00 and they will be joined by experts Dr Prudence Molete (psychiatrist) and two support…
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Alarming rise of teen self-harm
Low self-esteem, peer interaction problems, and psychological bullying can trigger self-harm in teenagers.
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Grief – a feeling of loss to the body and mind
Grief is a complex and very individual response to cope with whatever loss you are perceiving.
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Ways to fight off depression and find happiness
South African Depression and Anxiety Group (SADAG) celebrates Mental Health awareness month this July and aims to help people recognise…
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Depression – Put back the zest in your life!
Let’s start with the core construct – what is health? The constitution of the World Health Organisation (WHO) defines Health…
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All about bipolar disorder in teens
The specific cause of bipolar disorder is unknown. However, it does run in families. As a result, it may be…
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Understanding the symptoms of depression
Taking control of the situation, with the help of medical experts, is key to avoiding the negative, downward spiral of…
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Stressed, depressed or feeling anxious? Have a cup of tea
Adele du Toit, spokesperson for the SA Rooibos Council (SARC) says more and more research supports the importance of healthy…
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Is your teen stressed, anxious or depressed?
If you don’t know what is wrong with your teen, it makes it harder to help them. Here are a…
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