burnout
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Overcome the year-end blues with a little self-pampering
Make time for self-love and care. If you’re battling with daily burnout, it’s a sign you are worn out.
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Wellbeing in the workplace – what does this mean?
Balance in life is something that is much needed, mindfulness must become the norm so that we can identify possible…
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How to avoid burnout and take control of your life
Whether you are still working from home or have returned to the office, juggling life during pandemic times is not…
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Work wellness into your schedule to avoid burnout
We’re all guilty of it – getting so consumed by our busy schedules and chasing those crazy deadlines that we…
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Signs you have holiday burnout
After spending several years completing his residency, Dr Shawn Jones realised he was suffering from burnout.
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