City expecting extreme temperatures

SCORCHING temperatures have been evident in the last couple of days, and Advanced Life Support Paramedics (ALS) have cautioned the public to take extra care on February 15 as the city is expecting a severe heatwave and humidity.

“We would like to warn Durban residents as there are weather warnings of severe heat and humidity.

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“We would like all people to please adapt to the weather, and do not overexert yourself during the heatwave,” said Garrith Jamieson, ALS spokesperson.

ALS further urged the public to please assist people who will be most vulnerable during this time to ensure that no one suffers a heatstroke.

“Please assist the elderly and ensure they stay hydrated. And keep an eye on children – make sure they have enough water to drink and have applied good amounts of sunscreen,” added Jamieson.

According to ALS, animals should also be looked after – make sure they are in the shade with enough water to keep them hydrated.

ALS says it is important for the public to heed these warnings to prevent becoming a victim of heatstroke.

Signs of a heatstroke:

1. high body temperature
2. nausea and vomiting
3. rapid breathing
4. racing heart rate
5. altered mental state or behaviour

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How to prevent heatstroke:

1. Wear loose-fitting, lightweight clothes.
2. Drink plenty of fluids.
3. Never leave anyone in the car.
4. Take extra precautions with certain medications.
5. Wear sunscreen.

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