FOR Queensburgh’s Cason family, Parkrun on Saturday mornings are a family affair.
“We have been doing Parkrun for almost two years now,” explained mum of three, Alicia.
“These days everyone is always rushing and working and our hands are always full running a household.”
The family has three sons, David (7), Daniel (5), who recently completed his 50th run on the same weekend as his 5th birthday, and Dante, who, at two, is still being carried some of the time, but will probably take to the running like a duck to water when he gets a little older.
Daniel completed his 50th run on Saturday, 1 June, at the Blue Lagoon venue.
“I really feel it is an amazing milestone for a five year old to have completed 50 5km runs,” said his proud mum.
Alicia, and husband William felt they needed to give their family some time away from the modcons and screens so prevalent today.
“Today’s kids are stuck on phones tablets and TV,” said Alicia who works at a pre-school. “So, we have dedicated our Saturday mornings to doing parkruns. It’s fantastic to see the children active, out there and moving.”
Alicia is also helping to organise a Youth Day themed Parkrun at the family’s ‘home’ parkrun, Durban Point.
“Hopefully the run on Saturday, 15 June will spark that passion in other children and parents!”
“It is surprising how many parkruns there actually are everywhere,” said Alicia.
“The first thing we do when going away for a weekend is check if there is a parkrun.” And, since they enjoy travelling, they have managed to complete no less than 17 different parkruns in different parts of the country.
Alicia also said the people at their regular Durban Point parkrun venue have become like an extension of their family. “What an amazing group of volunteers. They are always so passionate and friendly and helpful. It is always a treat to see our parkrun family every week,” said Alicia who is planning to begin volunteering too.
About Parkrun
Parkrun organise free, weekly, 5km timed runs around the world. The runs are managed by volunteers and set targets to encourage those participating to extend themselves and do more runs. They are open to everyone, free, and are safe and easy to take part in. For details about the parkrun closest to you, or to find out more, go to www.parkrun.co.za.
Here are the details of the parkrun the Cason’s most often attend in case you want to join them one Saturday. (source: www.parkrun.co.za/durbanpoint)
What is Durban Point parkrun?
It is a 5km run – it’s you against the clock.
When is it?
Every Saturday at 8am.
Where is it?
The event takes place at 17 Erskine Terrace, Point, Durban.
What does it cost to join in?
Nothing – it’s free! but please register before your first run. You only register once. Don’t forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won’t get a time.
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Durban Point parkrun is entirely organised by volunteers – email durbanpointhelpers@parkrun.com to help.
Do you want to receive alerts regarding this and other Highway community news via WhatsApp? Send us a WhatsApp message (not an sms) with your name and surname (ONLY) to 060 532 5409.
You can also join the conversation on Facebook, Twitter and Instagram.
PLEASE NOTE: If you have signed up for our news alerts you need to save the Highway Mail WhatsApp number as a contact to your phone, otherwise you will not receive our alerts.
