Five things to take to the Big Walk
The big walk is coming up, here are must have essentials.
SERIOUS walkers, social strollers and the in betweeners are gearing up for the Discovery East Coast Radio Big Walk. The event on Sunday, 22 May, was sold out last week. Here are five things you need to pack for the day if you are signed up to walk from uShaka Marine World to People’s Park, Moses Mabhida Stadium:
1. Your T-shirt and race number. You can’t walk without them. You will be able to collect T-shirt, race number and goodie bag from Moses Mabhida Stadium from Thursday, 19 to Saturday, 21 May.
2. Sunblock, hats or caps. It can get hot along the Durban promenade and the vibe will raise temperatures on the day too.
3. Comfortable shoes. Whether you’ve signed up for the 5km, 10km, 15km or 20km, walking long distances can put a strain on different parts of your body. So choose shoes
that are light and comfortable to avoid blisters.
4. Your phone. Those #HealthySelfies could win you awesome prizes.
5. Your happy. It’s going to be a fun morning, come armed with your sense of humour and be ready to make friends.
For more information, visit www.ecr.co.za.
