The speedster Stephen Jacobs did it again, finishing first during the Kralingbergh parkrun this past weekend.
With blistering pace, he crossed the finish line in 22;13.
He is, however, still in the hunt for a better time as he aims to improve on his personal best of 21;36.
Thomas Lands came in a close second just a few seconds adrift of Jacobs, with a personal best time of 24;08.
Tommy Jacobs demonstrated his mettle by chasing down the two younger men. He finished in 25;49.
Get your copy of the Highvelder for all the results.