Lifestyle
Brussel sprout and stir fry veg salad
This salad is a great way to enjoy the flavours and textures of fresh vegetables, as well as the benefits of a plant-based diet.
![Brussel sprout and stir fry veg salad](https://images.caxton.co.za/wp-content/uploads/sites/121/2023/03/brussel-sprout-and-stir-fry-veg-salad-780x470.jpg)
Brussel sprout and stir fry veg salad is a healthy and delicious dish that is perfect for those looking to incorporate more vegetables into their diet.
With its light and refreshing dressing, this salad is a perfect choice for a light lunch or a side dish at dinner time.
Recipe compliments of McCain.
Prep Time: 5 minutes | Total Time: 40 minutes | Servings: 4 – 5
Ingredients
- McCain Stir Fry – Mexican
- 400 grams McCain Brussel Sprouts
Dressing Ingredients
- 1 Tablespoon balsamic vinegar
- 1 Tablespoon olive oil
- Juice of 1 lime
- 2 Teaspoons Italian herbs
- ½ Teaspoon crushed garlic and ginger
- 1 Teaspoon honey
Method
- Season the brussel sprouts in the oven according to package instructions – try to get them charred a little.
- Fry the Stir Fry in a hot oil until cooked.
- Mix all the ingredients listed under dressing until well combined.
- Lay the veg onto a platter and drizzle with the dressing.
- Serve with lime wedges.