April is Active Dog Month. What better way to kick off autumn than by spending time with your dog outdoors?
As the colder months draw near, many of us prefer to hibernate in the warmth of our homes.
Doctor Guy Fyvie, the veterinary advisor at Hill’s Pet Nutrition, said it is important to keep your dog active during this time, especially if they suffer from painful joints or carry a little extra weight.
“Not only from a physical perspective is exercise beneficial to your dog, but also from an emotional perspective. Spending quality time with your pet is good for them and you.
“Exercise and games help to keep your dog stimulated and if he is a little mischievous, this is a great way to keep him busy and out of trouble.
“If you need further motivation, research has shown that if you exercise with your dog, you are more likely to stick to the routine,” said Fyvie.
When kicking off a fitness routine with your dog, Fyvie advised you to check with your vet on the type of exercise and intensity that will best suit your pet.
Fyvie recommends starting slowly and building from there. All you need to start is a good lead and collar, and don’t forget to consider the terrain and weather before setting out.
Some fun ways to get active with your dog include:
• Start with a 20 to 30-minute walk. This will not only benefit your dog, but it will help you get to your 10 000 steps a day.
• Take your dog with you on a run. How much your dog enjoys this will depend on breed, fitness level and personality. Don’t force it.
• A hike with your dog can be a wonderful experience. Remember to take water for both you and your pup and some treats to reward him and keep the energy up if it is more intense.
• Playing catch in the park or garden is another way of keeping your dog entertained and moving.
• Some other non-traditional exercise includes having your dog join you for your yoga session or turning up the music and dancing around the house. Your dog will think it is a fun game.
