Free kick, punch and jump public aerobics marathon
To complement this programme, the City host three-hour aerobics sessions free-of-charges at various open spaces and stadiums across the City every Saturday mornings.
KICK, PUNCH AND JUMP – PUBLIC AEROBICS MARATHON
Media Alert
Fitness fanatics in Ekurhuleni will flex and stretch their muscles to achieve physical fitness and wellness at the annual session of the City’s “Fit For Free” aerobics session on Saturday, 9 February at Germiston Lake.
The “Fit For Free” aerobics programme is the City’s flagship wellness programme for members of the community, and it is held annually. This is dubbed “Fit For Free” because it gives the residents an opportunity to achieve physical fitness at no cost.
To complement this programme, the City host three-hour aerobics sessions free-of-charges at various open spaces and stadiums across the City every Saturday mornings.
The success of this programme is due to the solid partnership the city enjoys with community-based aerobics clubs, with over 30 clubs involved in the programme.
On the day, the programme is scheduled to start at 9h00 and end at 12h00.
Eighteen buses have been arranged to transport all interested participants to and from the venue.
The programme is opened to participants of all age groups. Participants are encouraged to bring their own food as only fruits will be served on the day.
Busses will be departing from the pickup points listed below at 7H00 and will depart back from Germiston Lake at 14h00. Below is the list of the pick-up points per region:
EASTERN REGION (1 Bus)
| BUS | AREA | PICKUP POINTS |
| 1 X Bus | Duduza & Alra Park | Alra Park Taxi Rank & Duduza Stadium |
NORTHERN REGION (4 Busses)
| BUS | AREA | PICKUP POINTS |
| 1 X Bus | Tembisa | Makhulong Stadium and Rabasotho Hall |
| 1 X Bus | Tembisa | Mehlareng Tennis Courts and Esangweni Taxi Rank |
| 1 X Bus | Phomolong | Phomolong Sport Grounds and Kempton Park Civic Centre |
| 1 X Bus | Tembisa 2 | Olifantsfontein Library, Tembisa Hospital and Winnie Mandela Library |
SOUTHERN REGION (8 Busses)
| BUS | AREA | PICKUP POINTS |
| 2 X Bus | Katlehong | Caltex Garage on Sontonga Road and DH Williams Hall
Kgotso Street, Moleleki Extension 3 (Phumuza Mphiko) and Zonkezizwe Sport Grounds |
| 1 X Bus | Vosloorus | Vosloorus Stadium |
| 1 X Bus | Buhle Park | Green Valley Shopping Centre |
| 1 X Bus | Phumula | Phumula Shopping Centre and Rondebult Clinic |
| 1 X Bus | Thokoza, Palm Ridge & Zonkezizwe | Thokoza Stadium, Greenfields (Batho Pele) and Palm Ridge Court |
| 1 X Bus | Dawn Park & Reiger Park | Park at Barry Marais, Dawn Park and Reiger Park Stadium (WJ Clements) |
| 1 X Bus | Rondebult Clinic and Phumula Shopping Centre |
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