The Ekurhuleni Aerobics Marathon sessions are now open and free for all, to encourage healthy living.
Saturday mornings will not be the same in Ekurhuleni’s parks and community sports grounds, with scores of gym fanatics expected for an intense three hours of aerobics marathon sessions facilitated by professional instructors.
The sessions are comprised of KaTa Box, Hi-Low and Zumba with flexible body stretching intervals during water breaks.
“We encourage members of the community to be part of the aerobics sessions as it is important to avoid lifestyle diseases in our communities,” said metro spokesman Themba Gadebe.
In the Germiston area the sessions are taking place as follows:
- February 13: Huntersfield Stadium Katlehong, 8am to 11am.
- February 20: Germiston Stadium, 8am to 11am.
- February 27: Spruitview Multipurpose Park, 8am to 11am.
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