Save a life by knowing the early signs of diabetes
The metro encourages community members to become knowledgeable about diabetes.
Diabetes has been recorded as the second most common cause of natural death among South Africans by the Mortality and Causes of Death in South Africa report released by Stats SA in March, this year.
It claimed 25 255 deaths during the period 2014 to 2016, constituting 5.5 per cent of all deaths (natural and non-natural deaths amounted to 456 612) during that period.
Ekurhuleni health practitioners have also observed a prevalence of type 2 diabetes patients at the metro’s healthcare facilities.
Type 2 diabetes is often associated with lifestyle choices and genetics.
As the world observed World Diabetes Day on November 14, the metro urged residents, young and old, to be mindful of the early warning signs of diabetes.
The metro’s manager for non-communicable diseases, Angie Ndhambi, noted that the rise in diabetes, particularly type 2 which is largely preventable, can be halted if people knew the warning signs and risk factors so they can start leading a healthier and more active lifestyle.
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Early diagnosis and treatment are key to the prevention of complications and to achieve good health for those who are affected.
The statistics as indicated in the Mortality and Causes of Deaths 2016 report illustrate the devastating consequences of diabetes if not treated and managed appropriately, and earlier.
Families and friends are urged to be more cognisant of the diabetes warning signs, which include:
• Blurred vision.
• Excessive thirst.
• Frequent urination.
• Lack of energy.
• Numbness in the feet and/or hands.
• Slow healing wounds.
Those experiencing any of these symptoms are encouraged to seek medical attention by visiting any of Ekurhuleni’s primary healthcare facilities for health screening.
While regular exercise and keeping low sugar levels in your diet is highly recommended, communities are also advised to follow the diabetic portion plate to prevent related ailments:
• Half the plate should consist of fruits and vegetables.
• One quarter of the plate should be one’s choice of protein.
• The other quarter should be any starch.
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