Women put through their paces at Thunder MMA fitness classes
Women encouraged to join the women’s fitness class at Thunder MMA in Elsburg.
Thunder MMA in Elsburg is encouraging women of all fitness levels to join their fitness classes.
The classes are held on Mondays and Wednesdays from 6pm to 7pm at the club in Parnell Road.
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“Thunder MMA is a mixed martial arts gym that caters for people from all walks of life,” said coach Pietie Coxen.
“We aim to provide a fun and safe environment where people can take a break from the stress of everyday life while they get fit.
“We also hope to teach attendees some vital self-defence skills too.”
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For more information on the classes call the club on 061 154 0315 or visit their Facebook page www.facebook.com/coxen.thundermma.
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