Nicole Chetty leads the rest of the team in the three-speed drill during their practice session at Germiston Stadium on Wednesday.
Head coach Maria Diamond gives instructions to her athletes on how to do lunges.
Diamond Athletics Club co-founders, John and Maria Diamond. File image.
Maria Diamond, the head coach of Diamond Athletics Club (back, centre), closely monitors her athletes as they complete the single hurdle jumps exercise.
Nicole Chetty leads the rest of the team in the three-speed drill during their practice session at Germiston Stadium on Wednesday.
Diamond Athletics Club’s Germiston cluster athletes start their three-speed drill during their practice session at Germiston Stadium on Wednesday.
Diamond Athletics Club members stretch to get ready for their practice session at Germiston Stadium on Wednesday.
Diamond Athletics Club members belonging to the Germiston cluster run sprints during their practice session on Wednesday.
