Want to improve how you feel but don’t have the time or money for more traditional life coaching? Adelé Green has come up with a solution which will help you exercise your mind. She has introduced bootcamp-style meditation that you can participate in from anywhere using technology.
Every morning from Monday to Thursday from 6am until 6:20am you can tune in remotely to experience a lesson in meditation for 15 minutes before discussing struggles you encountered along the way, a little thing you can do to make a massive impact in your life.
When: 6am–6.15am, Monday to Thursday
Cost: R547 a month
Details: www.adelegreen.com/bootcamp; www.calendly.com/adelgreen.chat
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