Mommy Fit to host free open day
JOBURG – Mommy Fit, which specialises in pre- and post-natal group exercise classes, will be hosting a free open day at the Body Zen Pilates & Dance studio in the Leaping Frog Shopping Centre on 19 March.
“There’s this huge misconception about training while you’re pregnant,” stated owner of Mommy Fit, Nicole Haines-Thorn. “However, it’s also about what happens after you’ve had the baby. Do you go back to classes and hit the gym? Then what do you do with the baby?”
Mommy Fit is perfect for new mums or pregnant women who want to stay fit and healthy during and after their pregnancy.
Read more about Mommy Fit by clicking here.
The open day is all about creating a chance for women who are interested in joining Mommy Fit to meet with the group’s partners and sponsors and find out what it’s all about. Besides a number of great prizes that are up for grabs, there will also be demonstrations from Kate Leigh Beauty and Body Zen Dance, as well as talks from Southern Sitters, reflexologists and nutritionists.
One lucky guest also stands the chance of winning a personal financial education course for couples. Moneyweb teamed up with the Money School to develop the online course called, Wealthy Ever After, which is presented by money coach Gary Kyle.
The course is perfect for personal use or staff development and is valued at R2 997. The lucky winner will have free access to the course, so the open day is definitely worth a visit!
“I think nowadays, more and more gynaecologists and doctors are saying to women that if they have been active before falling pregnant, continue it. Our bodies are amazing, they have muscle memory,” concluded Haines-Thorn.
The Mommy Fit free open day will be taking place from 9am to 1pm at the Body Zen Pilates & Dance studio in the Leaping Frog Shopping Centre on 19 March.
Details: www.mommyfit.co.za
