Find inner peace in Fourways

The Buddhist centre is based in Craighall Park but offers weekly meditation classes in numerous suburbs around Johannesburg. At the centre, which is also a registered non-profit organisation, a community of lay and ordained Buddhists practice the Kadampa Buddhist way of life.

The weekly meditation classes in Fourways will offer residents the opportunity to find peace and happiness through meditation and will provide practical inspiration for life. During the classes, students will learn how to meditate and will receive simple and practical wisdom for a peaceful life.

The centre believes that meditation can help people to reduce stress, overcome frustration and find inner peace.

The classes will be held at The Conscious Healing Centre at 19 Penguin Drive, Fourways from 6:30pm to 7:30pm and the cost is R40 per lesson.

Details: 011 447 2746; info@meditation.org.za; www.meditation.org.za