Dainfern Tennis Club keeps the rally going
DAINFERN – "Garage walls and doors make excellent (and incredibly consistent) competitors," says tennis coach.
Dainfern Tennis Club has been closed since the lockdown but its coaches have asked players to maintain a positive mindset and play at home if possible.
If people own a tennis court at home then all the better, but if they do not then there are other ways to maintain one’s tennis skills. “Tennis at home is definitely possible and encouraged, especially for younger ages,” said Tennis Inc’s coach at Dainfern, Mike Robertson.
“Garage walls and doors make excellent (and incredibly consistent) competitors. Age-appropriate balls make this both safe and exciting with the family.
“More advanced players can consider mastering their skipping and throwing balls in the backyard.”
He explained that when one throws a ball overhand, it includes the same muscular movement as serving, so repetition of this can help one’s technique.
“With regards to video services, you’d be amazed at what you can pick up on Instagram. Some very creative people out there are sharing great ideas.”
Robertson added that during a virus pandemic, tennis is one of the safest sports to play thanks to the proximity of players, lack of physical contact and exposure to sunlight and heat.
Once the lockdown is over he encouraged people to get back on the court. “Tennis is fun, healthy and needn’t be intimidating,” he concluded.
Details: Dainfern Tennis Club dtc@dainfern.co.za; Tennis Inc 073 715 7890.
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