WATCH: Region F Sports and Recreation hosts aerobics session

Keep an eye on your ward as aerobics are coming.

Region F Sports and Recreation held an aerobics session for people of the south at Southern Suburbs Recreation Centre on April 22.

Operation manager, Thabo Nkwadi said this was the first of many sessions.

“We will be doing these sessions in every ward in the region. The purpose is to keep the community fit. We envisage going to malls as well, doing these sessions because there are people who want to do aerobics but they don’t know where to start.

“Apart from aerobics we also do sports events and programmes like swimming. We deal with clubs, however, anyone can come and enjoy,” he said.

For more information, the community can contact one of the organisers, Prudence Nyathi on 067 798 8681.

Adhering to the instructions during an aerobics session. Photo: Lucky Thusi
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