12.8.2020 05:11 pm
A steady supply of fresh air is essential to counter the virus, especially when several people are present.
Despite the Covid-19 pandemic, people are still going out to socialise, sometimes evoking criticism from others.
The main complication of endometriosis is infertility. Approximately one-third to one-half of women have difficulty getting pregnant.
A yoga mat and skipping rope won’t break the bank and are an excellent start if you want to train at home.
To improve your personal state of health, it is important to take action by finding the path of least resistance.
Celebrity fitness goals are not for the faint-hearted.
Separation anxiety is more common than we know and can destroy solid friendships, family ties and romantic relationships.
The consumption of negative news can be detrimental it can cause anxiety and depression.
There’s a new easy-to-buy drug in South Africa and school kids are the primary target.
I used water bottles to train, then – by chance – I discovered the gas cylinder.
Having a single seizure doesn’t mean you have epilepsy – you need to have two unprovoked seizures to be diagnosed with epilepsy.
WATCH: Here’s why you should put the toilet seat down before flushing (plus, it’s just good manners)
‘There will be a large amount of viruses within a toilet when a confirmed case uses it.’
Making the orgasm last longer can be as easy or as hard (excuse the pun) as you like. Edging and experimenting are easy ways to last longer, while tantra can take a bit of practice. PG-18
This male nurse’s body was ravaged by the virus in a matter of weeks.
Your training partner is there to be your support structure and your cheerleader.
Some anaemias, such as iron deficiency anaemia or vitamin B-12 deficiency, are common and can be treated with dietary supplements.