Uncategorized 17.6.2019 06:58 pm

On Guard: Layers of safety … how is your knowledge and awareness?

The focus in personal protection should not be on fighting. It should always be about not getting hurt.

We live in one of the most violent societies on earth. With crime spiralling out of control, you just have to switch on a TV or read a newspaper to see that the people who are supposed to keep us safe cannot, and we have to take some personal responsibility for it ourselves.

Uncategorized Delightfully absurd Mark Banks is back

The comedian is celebrating his 60th birthday with a brand new one-man show.

Uncategorized Bafana goalkeeping spot too close to call – Baxter

Stuart Baxter says it is neck and neck between Darren Keet and Ronwen Williams as to who will be his number one goalkeeper at the 2019 Africa Cup of Nations in Egypt.

Uncategorized Allegri and Juventus in surprise split at end of season

Coach Massimiliano Allegri will leave Juventus at the end of the season after a reported fall-out with the club’s directors, the newly-crowned Serie A champions said in a surprise statement on Friday.

Uncategorized Wrong decisions, some panic and soft passing cost us – Banyana coach Ellis

Banyana Banyana coach Desiree Ellis says while she was unhappy losing 3-0 to the No 1-world-ranked USA Women’s team at Levi’s Stadium in California on Sunday, she was satisfied with the preparation of her side.

Uncategorized Fantasy Football End of Season

There’s just one more game week to go in the Fantasy Premier League for the 2018/19 season, and also one last chance for Phakaaathi Private Fantasy League players to get themselves to the top of the monthly standings, with the prize for May a Canon Powershot SX730 HS camera valued at R4 999

Uncategorized ‘We pulled wagon from the muck’: Bayern on brink of seventh successive title

Bayern Munich will look to wrap up a seventh successive Bundesliga title on Saturday but with coach Niko Kovac warning silverware should not be taken for granted in a week which witnessed the never-say-die comebacks of Liverpool and Tottenham.

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Uncategorized Liverpool strike late to go top, nine-man Spurs beaten at Bournemouth

At the other end of the table, Cardiff were relegated after their 3-2 defeat against Crystal Palace.

Uncategorized The truth about breastfeeding

The reason I have tried to breastfeed for as long as possible is that I believe in the amazing benefits of breastmilk, over and above just feeding and hydrating her. It really is miraculous stuff.

Uncategorized Torino beat Milan for first time since 2001 as Mertens equals Maradona

Torino claimed a first Serie A victory over AC Milan in 18 years on Sunday as the race for Champions League places in Italy took a dramatic twist.

Uncategorized Etoile defeat Hilal with 10 men to reach semi-finals

Etoile Sahel of Tunisia reached the CAF Confederation Cup semi-finals on Tuesday thanks to a 2-1 win over Al Hilal of Sudan despite playing the entire second half with 10 men.

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Uncategorized Tiger shines brightest on star-studded Masters leaderboard

Friday’s second round featured all the drama long associated with golf’s undisputed superstar.

Uncategorized Blow by blow: Manchester United vs FC Barcelona

Manchester United boss Ole Gunnar Solskjaer could be without four first-team players for Wednesday’s meeting with Barcelona.

Uncategorized Free State Stars player dies in car accident

Ea Lla Koto winger Sinethemba Jantjie lost his life in a car accident.

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Uncategorized Mahlambi reveals why he returned home to SA

Phakamani Mahlambi says one of the major reasons he opted to come back home from a spell in Egypt with Al Ahly was to win trophies and to get back to Bafana Bafana.