Here is how to balance being financially savvy and being the favorite parent at the same time.
With the holidays around the corner, many of us will be hitting the road for some much needed R & R.
The future of water in this country is not looking good, and it will be our children who will suffer most due to water-poverty.
Halloween is just around the corner, are you ‘Trick or Treating’ this year?
Kath Megaw, from Nutripaeds, explains why intermittent fasting is just the new term to justify skipping breakfast.
The simple mistake many people make is from the start – they don’t know their who, what, why, when, where when it comes to their fitness journeys.

Living Meditation 101 for the athlete

I introduce to you Meditation. Calm your elated response, class is now in session.

Living Build your immune system this winter

You can’t get away from viruses, they are tiny and invisible to the naked eye and they are just about everywhere

Living You’re important. You matter. You have a purpose, but you’re not the only one.

We shouldn’t be governed by people’s expectations. We shouldn’t be shackled to people’s opinions. We shouldn’t set ourselves on fire to keep them warm.

Health Five weird and wacky flu hacks to try this winter

To add to your everyday flu remedies, here are some additional hacks to alleviate your symptoms.

Baby 5 reasons why I don’t agree with the anti-vax movement

As one mom on Facebook, so eloquently put it: “People say ‘well what did people do before vaccines/antibiotics/pasteurisation?’ as if that’s an argument for going natural. They died, Carol. A lot of people died.”

Adulting Men’s beards filthier than dog fur – study

A new study says beards carry more harmful bacteria than dog fur.

Adulting It’s 2019 and Time’s Up on everything

2018 was not a great year for the world, maybe 2019 will be better, but not unless we as humans start to change our ways. And where better to start than the people raising the future generations of humans.

Baby Wake up, mommy, you are dreaming

At some point, I hope that the fantasy of parenthood that I retain will be replaced with the reality that I have come to know.

Adulting Can we ever really keep our kids safe?

Can we really, as parents, keep our children safe from harm, heart-ache, horror or hardship? I think there is too much in this world to guard against, therefore the best way to protect is to prepare.

Adulting Family holidays are just the best, aren’t they?

Family holidays are both a dream and a nightmare, especially when it is with the broader family. The travel time, the close quarters, the differing parenting styles, the relationship dynamics…

Fitness and Wellness The 5-minute workout that can save your life – study

Amazingly it involves no weights, no jogging and no aerobics.

Fitness and Wellness The most dangerous gym equipment

Studies have shown, these are the three items of gym equipment most likely to cause you an injury.

Living Travellers should avoid this con

In which Warren Robertson falls for a horrific con just because it was in the guide book.

Fitness and Wellness How to stress less and be more productive every day

Stress does not automatically mean you are being productive.




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