food and drink 9.7.2017 04:24 pm

Eat foods with a high water content to keep the weight down

Foods that have a high water content tend to fill up more space in your stomach

What do foods with a high water content do for weight loss? Foods that have a high water content tend to fill up more space in your stomach. This will signal to your body that you have had enough to eat and that you have less space left for other foods.

Eat foods with a high water content to keep the weight down
Eat foods with a high water content to keep the weight down

Eat foods with a high water content to keep the weight down

Foods that have a high water content tend to fill up more space in your stomach

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