23.10.2020 10:00 am
Don’t let technology ruin your relationship or marriage.
Social media is a great tool to stay in touch with friends and family, but it has also made infidelity easier.
Children are easily influenced and they can fall into the trap of believing everything they see which can lead to things like anorexia, depression and body dysmorphic disorder.
Buzzwords such as vegan, health and plant-based have doubled on Goggle on searches but this huge consumption is not just a fade, there are more ‘weird’ foods marketed as high nutrient and packed with protein.
When you feel out of the ordinary, take a moment to tune into yourself.
No way to prevent it, but developing healthy habits beforehand may help.
The president tweeted that he and the first lady began their quarantine on Friday.
If it’s not really feasible to determine where the next epidemic will start by simply looking at a map, then what should we do?
Shorten your strides and look ahead :A hydration backpack is not only for water, but can store essentials like a first aid kit and torch.
Wondering what’s the difference between a muscle strain and a muscle tear? Dr Dulcy, our resident GP, answers your health questions.
Cancer prognosis is good with early detection. Can occur in both men and women, but is far more common in women.
As her collection of financial lessons flies off the shelves at bookstores, Nicolette Mashile offers Citizen readers some practical lessons to tackle lockdown debt.
You need to change your mindset as to why recovery is so important to you. Do you want a journey of constant pain or do you want a journey that is enjoyable?
Skin allergies? Acne? Dr Dulcy answers your health questions.
“The lowest risk sexual activity during Covid-19 involves yourself alone,” she said.
Dr Dulcy Rakumakoe discusses how the virus can have long-term damaging effects on the lungs, heart and brain.