Boity, who recently launched her fragrance, Boity Pink Sapphire, posted images getting into a pool with the caption: ‘It’s the comeback for me.’
“The lowest risk sexual activity during Covid-19 involves yourself alone,” she said.
PREMIUM!
Are you feeling increased fatigue and burnout during your workout?
Fitness expert Letshego Zulu helps you identify the symptoms and ways to tackle them.
PREMIUM!
Discover the long-term effects of Covid-19 on your body
Dr Dulcy Rakumakoe discusses how the virus can have long-term damaging effects on the lungs, heart and brain.
The national hospital group has taken the decision to resume all elective surgical procedures, but there will be some additional safety measures in place.
Fitness fanatics are queuing outside some local gyms waiting their turn due to the 50-people regulation, in contrast with up to 70% of international gym users cancelling their memberships.
PREMIUM!
5 tips to stay active as lockdown restrictions ease

Fitness 5 tips to stay active as lockdown restrictions ease

A dip in the pool with the kids or running around oudoors with them are great exercises.

PREMIUM!
7 simple steps to help you achieve weight loss

Wellness & Health 7 simple steps to help you achieve weight loss

Poor sleep is a major risk for weight gain and obesity.

PREMIUM!
The highs and the lows of bipolar disorder

Wellness & Health The highs and the lows of bipolar disorder

If you have any symptoms of depression or mania, see your doctor or mental health professional.

Wellness & Health How to party safely during the coronavirus pandemic

A steady supply of fresh air is essential to counter the virus, especially when several people are present.

Fitness Avon iThemba Walkathon goes digital and national

Supporters of the cause from all over South Africa will now be able to take part in the day’s festivities from a location of their choosing.

Sex The hard truth about the P SHOT and everything you need to know about erectile dysfunction

It involves the injection of platelet-rich plasma (PRP) into the shaft of the flaccid penis, once it has been sufficiently numbed.

PREMIUM!
SA fitness industry takes to the streets to #SaveOurGyms

Fitness SA fitness industry takes to the streets to #SaveOurGyms

The action is set to take place at various, unidentified venues between 12 and 2pm and participants are encouraged to head to their nearest clubs wearing black or white and to bring a poster to display. 

Sex Breathe and relax – tips for good oral sex

PG18+ The great oral debate settled.

Sex WATCH : Zodwa Wabantu contemplates using her private parts to make money.

In her latest online shenanigans, Zodwa Wabantu says she’s tired of using her brain when she can easily use her vagina.

PREMIUM!
What you need to know about endometriosis

Wellness & Health What you need to know about endometriosis

The main complication of endometriosis is infertility. Approximately one-third to one-half of women have difficulty getting pregnant.

PREMIUM!
How to build a functional gym

Fitness and Wellness How to build a functional gym

A yoga mat and skipping rope won’t break the bank and are an excellent start if you want to train at home.

Columnists Find the path of least resistance to a happier, healthier life

To improve your personal state of health, it is important to take action by finding the path of least resistance.




today in print