Five chores that give you a great workout
Already dreading the festive weight-gain?
Worry not, here are five chores that will give you a great workout while keeping your house tidy:
Washing windows: There is a reason many cleaning services refuse to clean windows. Cleaning windows is a lot of work. When you thoroughly clean your home’s windows, you will exercise your arms and back. Plus, when you are done the sun will shine brightly into your home, making your house seem brighter and more cheerful.
Vacuuming the Floors: Vacuuming is another tough job that burns fat. Vacuuming can give you a good cardio workout while toning your arms
Scrubbing the Floors: If you have tile or wood floors, you can still get exercise cleaning them if you really put your back into the job.
Folding Laundry: Even easy tasks like folding laundry can help you stay in shape. If you fold your laundry while standing up, you will burn more fat than if you folded your family’s clothes while sitting down.
Dusting: Dusting does not just rid your home of dirt. It can help you lose weight as well. You can even sneak some stretching in if you dust hard to reach places.
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