Lifestyle

Honey and berry smoothie bowl

This easy-to-make honey and berry smoothie bowl is packed with healthy ingredients and is perfect for a quick and delicious breakfast.

Looking for a quick and easy breakfast that’s both delicious and healthy? Try this honey and berry smoothie bowl, packed with nutritious ingredients and a touch of sweetness.

Made with frozen mixed berries, banana, oat milk, nut butter, and Goldcrest Lavender & Chamomile Infused Honey, this smoothie bowl is perfect for those who want a tasty breakfast without the hassle of cooking.

Recipe compliments of GOLDCREST.

Serves: 1 | Prep time: 5 minutes | Cook time: 0 minutes

Ingredients

  • 200g / ± 1.5 cups mixed berries, frozen (raspberries, strawberries, and blueberries)
  • 1 large banana, sliced and frozen
  • 50ml oat milk, or milk of choice
  • 1 Tbsp cashew nut butter, or nut butter of choice
  • 1 tsp Goldcrest Lavender & Chamomile Infused Honey

Toppings: 

  • Chopped nuts
  • Mixed seeds
  • Fresh berries, sliced
  • Goldcrest Lavender & Chamomile Infused Honey

Method

  1. Place frozen berries, frozen banana, oat milk and nut butter into a high-powered blender.
  2. Drizzle in the Goldcrest Lavender & Chamomile Infused Honey.
  3. Blend until smooth. (If you do not have a very high-powered blender add more liquid if necessary to blend but try keep it to a minimum so the smoothie remains nice and thick)
  4. Pour smoothie into a shallow bowl.
  5. Add desired toppings.
  6. You can have fun with this, mix it up often and add great texture to your smoothie base.
  7. For ease, store-bought muesli or granola adds a nice crunch.
  8. Keep fruit toppings seasonal for the best flavour.
  9. Chia seeds are an excellent healthy addition.
  10. Toasted coconut shavings are delicious and a swirl of nut butter adds some extra luxury.
  11. Drizzle toppings with a little extra Goldcrest Lavender & Chamomile Infused Honey.
  12. Serve and enjoy!

(This article was supplied by Get It Magazine)

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post. More »

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