KidsPrimary School

Whip up a healthy chocolate pudding – and let the kids help

Your child will love making this simple dessert recipe with mom or dad today. It is the perfect treat, and best of all, it’s healthy, too!

Kids love spending quality time with mom or day in the kitchen making something yummy to eat. If you’re looking for some ideas on what you and your child can make today, why not try this healthy chocolate pudding?

Mom of two, and award-winning vegan blogger Angela Liddon from Oh She Glows has a decadent healthy chocolate pudding recipe that’s packed with all the good stuff, yet tastes like the real deal. And the bonus is, it takes minutes to make so you don’t have to slave away in the kitchen for hours.

What you’ll need:

  • 3 medium bananas, peeled
  • ½ medium avocado, pitted
  • ¼ cup smooth, raw almond butter
  • 4-5 tbsp raw cacao powder, or to taste
  • 1 tsp pure vanilla extract
  • Pinch of pink Himalayan salt or fine sea salt

Optional toppings: (let your kids help to decorate the puddings)

  • ¼ cup hazelnuts or any nuts, toasted and chopped
  • Coconut flakes
  • Fresh strawberries or banana slices
  • Whipped cream (if you’re not vegan)
  • A dollop of syrup or honey
  • Crushed biscuits

Method:

  1. Add all pudding ingredients into a food processor and process until smooth, stopping to scrape down the sides of the bowl as needed.
  2. Let the machine run for a few minutes to get it super smooth.
  3. Portion the pudding into a container and chill in the fridge for an hour or so. Or you can serve it right away with the recommended toppings.
  4. Best enjoyed within 12 to 24 hours.

 

GET IT MAGAZINE

I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post. More »

Related Articles

Back to top button