Double the essentials when parenting multiples

Preparing for twins or multiple births is an extraordinary experience, but comes with unique challenges and considerations.

To navigate this journey successfully, you’ll need to ensure you are equipped with the right essentials, advised Ronald Govender, Dis-Chem Baby City FMCG executive.

Parenting multiples can be physically and emotionally demanding. He recommends that parents of multiples plan as much as possible, have a checklist for key necessities, conduct thorough research and invest in a support system of family, friends, help and professionals.

Helpful tips for a smoother parenting journey with twins or multiples:

Baby clothes and key essentials

• Double up on diapers and nappy wipes as multiples use diapers at a rapid pace. Stock up on newborn and the next size up. Look out for specials, and if family and friends are hosting a nappy braai and /or baby shower, diapers are a great suggestion for a practical baby gift. Provide different size options lest you end up with hundreds of one size. The babies may outgrow before they finish.

• Ensure you have multiple vests, rompers/baby grows, sleep suits, baby receivers and swaddling blankets to keep the babies snug and warm. Bibs help ensure the babies do not wet their clothes during feeds.

• For breastfeeding, a twin nursing pillow can be a lifesaver. A breast pump and multiple bottles can assist with a backup supply of breastmilk to make night-time feedings more convenient.

ALSO READ: 10 Pregnancy symptoms that could spell twins

Prams, car seats and baby cots

• Invest in twin or multiple strollers designed for multiples. These strollers often have side-by-side or tandem seating options and can accommodate two or more car seats, making outings much more manageable.

• Safety is paramount, so ensure you have multiple car seats suitable for your babies’ size and weight. Look for models that are easy to install and compatible with your stroller.

• Twins often have different sleep schedules. Opt for a cot or crib that can accommodate two babies or have separate cribs in the same room as they grow bigger.

• You will also need other baby gear like highchairs, bouncers, and playpens to accommodate two or more infants at once. Look for space-saving designs that still offer comfort and safety.

Organisational tools

Organisational tools are essential when preparing for twins or multiple births. They help you stay on top of your babies’ needs and make daily routines more manageable. Some organisational tools to consider:

• Look for organisers designed specifically for parents of twins or multiples. These often have double compartments or labels to keep items separate for each baby. Organisers that attach to the back of car seats or strollers help provide extra storage space for on-the-go essentials like diapers, wipes, and bottles.

• Label maker or laundry markers can help you mark bottles, clothing, and storage bins with each baby’s name, making it easy to identify their belongings. Labelling bottles can also assist in keeping track of the quantity of breastmilk each baby is taking in.

• Baby monitors help you to keep an eye on all the babies, whether they are in separate rooms or sharing a nursery.

Medical care

Multiple pregnancies often require more medical attention. Regular check-ups and consultations with clinic nurses or doctors are essential to monitor the health of both the mother and the babies.

Support system

Expecting multiples can be physically and emotionally demanding. Building a support system is crucial to enlist the help of family and friends for household chores and childcare. Connect with other parents of multiples through support groups or online communities and consider hiring a nanny to provide additional support.

Emotional well-being

Expecting twins or triplets can be overwhelming, so prioritise your emotional well-being by ensuring that you make an appointment with a mental health professional if you are feeling anxious or stressed. Always make time for self-care, including relaxation, exercise, and hobbies.

Most of all, enjoy the multiples. While it may sometimes be double the trouble, more often, they bring double the joy.

ALSO READ: Twins: How to bond with each child