Pressing need to address mental health stigma in SA

A growing body of evidence suggests that the incidence rate of mental health disorders, such as depression and anxiety, is on the rise in South Africa.

Of particular concern is the fact that only a small group of those suffering from these issues seek treatment. Stigmatisation and misconceptions around mental health often prevent individuals from seeking help – many, as a result, suffer in silence.

Improving social awareness and promoting educational drives can go a long way in tackling this major public health concern.

“It therefore needs to be viewed in the same light as conditions affecting other major organs like the heart or lungs,” said Mediclinic Legae specialist pyschiatrist, Dr Thabo Mogotlane.

“The brain is as much a part of the human anatomy as any other organ and sometimes, medical intervention is a necessary part of treatment. We need to equate mental health with physical health and to normalise getting the appropriate treatment, just as we would treat any other illness.”

Mental health the facts and figures

In comparison to the rest of the world, South Africa sees relatively higher volumes of people suffering from depression, with 5% of the population being affected – 1.2% higher than the average global rate according to the World Health Organization.

Medical aid schemes have identified a notable increase in members accessing mental health services with approximately 54 000 annual admissions to mental health facilities. These schemes also reported higher spending on mental health, with a proportionally large number of claims relating to the treatment of anxiety and depression.

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The upsurge in mental health disorders represents not only a significant social ill but also a far-reaching economic impact.

“The pandemic years brought mental health issues into stark focus, particularly in workplaces. Unfortunately, there is still much work to be done to end the stigmatisation of mental health issues and educate the population on how medical intervention can make a meaningful difference,” said the GM of mental health services for Mediclinic Southern Africa, Dewald de Lange.

“For individuals suffering from conditions such as anxiety and depression, the first step is to move past the fear of judgment and shame and gain access to resources that can support them in their mental health journeys. There are many private and public resources available – tapping into them relies on the individual’s ability to reach out and ask for help.”

Mental health support and resources

According to De Lange there is a large network of private psychiatrists, psychologists and facilities that can provide individuals with assistance.

He added that for people who have medical aid, mental health treatment is covered as a prescribed minimum benefit on most plans. Psychiatrists sometimes have fairly long waiting lists, but a general practitioner has the expertise needed to help anyone make a start in the right direction.

“It’s important for both men and women to have equal access to mental health treatment. The unfortunate reality is that even with greater awareness of these issues, many men still avoid seeking help for fear of ridicule. In this regard, educational programmes that address stigma across every level of society play a pivotal role in countering misinformation.”

In light of Mental Health Awareness Month, Mogotlane encouraged South Africans to embrace the power of self-awareness.

“Take a proactive stance on mental health. Remember that seeking help is an act of courage, and together, we can illuminate the path to healing and resilience.”

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