Aerobics comp steps up to Durban
About 200 participants and 150 spectators flocked to the event from across South Africa and beyond.
THE University of KwaZulu Natal’s Old Mutual Sport Hall was a hive of activity as Sbu Academy of Fitness (SAfit) hosted a two-day aerobics competition from July 21 until July 22.
Drawing in a crowd of about 200 participants and 150 spectators, the event showcased a spectrum of health and fitness challenges. The theme of the event is ‘Ultimate Aerobics Championship’.
Sbusiso Bhengu, who founded Sbu’s Academy of Fitness in 200, hosted the first aerobics competition in 2001.
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“This year’s event exceeded my expectations. It attracted people from Lesotho, Swaziland, Botswana, Zimbabwe and all over South Africa. During the competition, people showcased their skills in different challenges, such as Hi-Lo, Step, Kick, Kata-Step and Functional Training. We also launched two new fitness programs: CLASS which is a combination of boxing and Step; and HISLIDA, a combination of Hi-Lo and Step,” he said.
One of the participants on the day was Queen Mkhize who works in the economic development space.
She said fitness plays a role in economic development.
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“The event was world-class. It was well-planned from start to finish. We had a chance to interact with others who enjoy fitness. It’s always nice to be challenged to take on a healthy lifestyle. By promoting health and fitness, you encourage people to be more productive, and this contributes to the economy,” said Mkhize.
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