WITH a medal in one hand and an ice cream in another, all our walkers are definitely going to leave with a smile when they join in the fun that is the KZN Mental Health Walk and Wellness Fair.
Hundreds of people are expected to turn up for the annual event, hosted by the KZN Mental Health Advocacy Group that clinical psychologist Suntosh Pillay started with his colleague, Prof Suvira Ramlall. The free event takes place on Sunday, October 6, at 09:00, ahead of World Mental Health Day on October 10.
“The advocacy group, an independent network of volunteers and activists, has grown the walk into a flagship provincial event, with ongoing support from the community and generous sponsors of fruit, water, caps and medals handed out to participants,” shared Pillay.
Also read: World Mental Health Day: Care for people with schizophrenia
“Our goal is to encourage open and honest conversations about how to treat mental illness and promote mental health. This event brings people together to destigmatise these conversations. We urge the public to show up in their numbers because this is more than a walk. Bring your placards and write messages that voice your concerns about mental health service delivery, or make a poster with supportive and encouraging slogans to inspire empathy and hope,” said Pillay.
Walkers are encouraged to wear green in support of October being Mental Health Awareness Month in South Africa. There will be free 30-minute sessions on aerobics, Zumba, yoga, kickboxing and dancing, and face painting for the kids.
For more information or to register, email MHadvocacygroup@gmail.com or WhatsApp/call 074 603 0300.
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