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Book for self defence course

Learn how to defend yourself and take charge of your own personal safety.

SELF Defence Courses presented by Sensei Danric Verster, are held on four consecutive Mondays from the first Monday in March, at Cherdan Self Defence and Addington Karate Academy, Addington Primary School.

Learn how to defend yourself and take charge of your own personal safety.

All people taking part must be 16 or older.

For bookings contact Cheryl on 082 708 3517 or email: cherdanselfdefence@gmail.com.

 

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