Cook and Culture: Getting into the spring of a new season
Spring is almost upon us and we have some simple tips and tricks to keep you hot and smiling
Digital Tip
Have you downloaded the awesome free PixzAR app yet? This is an augmented reality mobile application that allows you to scan a photo or trigger an image and link offline to online! Try it out on our photo or where you see the PixzAR logo and watch videos and so much more.
https://pixzar.co.za/wordpress/
Green Remedy
Be on the greener side of the fence with lush green grass. Rake your lawn to lift the dead grass. If you want a quick easy fix, sprinkle MgSO4, or better known as Epsom salts (magnesium sulphate), on a wet lawn and put the sprinkler on after.
Pro Tip
Plan your day, wake up a little bit earlier, get the spring feeling and see if you notice the results. It has been said that waking up before 5am can lead to significant and great accomplishments.
Check It Out
Keep the votes coming and you could win amazing prizes. Voting is open for the Best of Ekurhuleni Readers’ Choice Awards, so cast your expert opinion for your favourite from restaurants to pet shops. Visit www.bestofekurhuleni.co.za
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Community Star
You pulled out your salad and health nut recipe book from your cupboard to spring clean not only your kitchen cupboard, but your diet. Why not donate all the carbs and cans to a worthy cause? Be the local community star.
Charity
Another star is Rose-Marie who runs the Chain of Hope Food Outreach in the East Rand. The organisation is in urgent need of donations. You can contact her on 076 413 8093 to donate food for those in need.
https://www.facebook.com/ChainofHopeNPO/
Have You Seen It Yet?
Get rock ’n rolling with an awesome September line-up at Barnyard Emperors. Catch Cirque Rock and Kidz Rock Rewind, which is a great local show for the cool kids.
Food For Thought
Spring is the start of more sunlight and vibrant colours, so why not brighten up your days with your very own spring resolutions? This could be laughing more, enjoying outdoor events, tending to your health or nurturing relationships. Working or exercising is just as positive as well. Make your own positive and realistic list of resolutions because we all are different.
Local Is Lekker
Join a local club or group that blows your hair back, such as ParkRun, or how about clubs for hikers, photographers, dancers, bikers or books?
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Competition
We all have our family favourite recipe. Please send us a photo of you holding your favourite dish to cook&culture@caxton.co.za and you could win prizes worth R1000 from George’s Bread and Co. and Pick n Pay Farrarmere.
Sensational Spring Salads
This week challenge yourself to make your own salad and be creative. Here are a few salad combination ideas:
- Watermelon, feta, rocket, balsamic vinegar with a hint of mint
- Chicken, honey, bacon, apple, walnuts, feta and balsamic vinaigrette
- Prawn, avo and asparagus
- Caprese with peach, prosciutto, basil, mozzarella, green tomato and blackberries
- Strawberry, blueberries, spinach, pecan nuts, red onion, honey, kiwi fruit and poppy seeds
- Pea, bacon, cheddar cheese, red onions and creamy mayonnaise
- Broccoli, bacon, sunflower seeds, cheddar cheese, cider vinegar, mayonnaise and red onions
- French green beans, red onions, cherry tomatoes and sesame seeds
Take note of the following spring season fruits and vegetables to brighten up your day and health: Apples, apricots, bananas, blueberries, cherries, dates, gooseberries, grapes, kiwi fruits, papayas, peaches, plums, strawberries, watermelon, artichokes, asparagus, aubergines, avocados, baby marrows, beans, beetroot, broccoli, Brussels sprouts, cabbage, cauliflower, celery, leeks, mange tout, corn, mushrooms, parsnips, peppers, tomatoes.
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