The Greenstone Shopping Centre, myGym and B4C Fitness Centre free outdoor fitness session is back.
Get your summer body ready with an outdoor workout at the entrance 3 parking area in front of the gym on November 5, from 10am to 11am.
Registrations will be held on the day from 9am and everyone is welcome.
Ms Charmain Qofela, the PR and communications manager for Greenstone Shopping Centre, said spot prizes can be won which include a free session at myGym valued at R100 for every participant and Greenstone gift cards that can all be won in a lucky draw on the day.
“There will also be the opportunity to meet wellness experts from various Greenstone stores who will share advice on healthy eating and supplements, correct fitness gear and more to support your journey. The workout will be user friendly, functional station training which will be suitable for all fitness levels. The movements will consist of various workouts such as air squats, sit ups, push ups, shuttle run, rowing, skipping, mountain climbers, kettlebells and suspension training,” said Ms Qofela.
Bring your own water bottle and towel, and be prepared for a fun session.
