The wintery season is mostly spent indoors hibernating. As the days and nights get colder, the body reacts and well, you find yourself in the kitchen looking for something to eat. For most of us, winter is the season where we eat more to keep warm. However, eating more doesn’t necessarily have to be unhealthy, you can enjoy winter comfort food this season that is as nutritious as it is delicious. Right, so it’s a cold winter’s evening and as usual, supper is due within the hour. Now, you can either moan at the refrigerator or you can sit down, read through these flavourful meal ideas, put on some music and get to cooking. Nutritious and Flavourful Meals For The Winter Season
- Liver, onion and tomato is definitely at the top of the list for a winter evening meal. Served with fluffy homebaked rolls this flavourful meal is not only easy on the eye but good for the body. Liver is a good source of Iron and promotes mental alertness making it delicious and nutritious.
- Spiced rice with chicken strips, green pepper, peas, corn and onion is an all-in-one flavourful and nutritious meal for the whole family. Knorrox All-in-one Spice is a great choice to add extra flavour and gives your meal a perfect finishing touch.
- Hearty Beef Soup served with freshly baked bread. Many families enjoy a hot cup of soup on a cold winter evening. Hearty beef soup served with freshly baked bread is filled with nutritious protein that aids in building muscle and boosts the immune system.
- Beef, spinach and potato curry served with rice. Here’s a great way to get the kids to eat their spinach! Not only is this meal tasty, but it’s super nutritious and contains Vitamin B9 (folate) that supports a strong immune system and helps make red blood cells.
- Samp and beans is a definite winner on any winter’s night. This deliciously nutritious meal contains Zinc and assists the body with cell growth and repair as well as wound healing.
- Chicken sishebo and carrots served with pap. A hearty chicken stew served with a steaming plate of pap on a winter evening is enough to warm even the coldest family member.
Cooking great meals that have a delicious meaty taste, contains nutritional vitamins such as Vitamin A and B6 and is simple to make is as easy as combining nutritional ingredients with the flavourful and meaty taste of Knorrox. A hearty Cabbage stew this winter will benefit the whole family by supporting and boosting the immune system and helping to protect the body’s cells from damage.
