Business chatter – Curves
The workout combines cardio and strength training, working every major muscle group.
Curves offers a 30 minute total body workout which is safe and effective for women of all ages and fitness levels.
Members are personally supervised with certified trainers to support and motivate them.
The workout combines cardio and strength training, working every major muscle group so you not only lose weight and increase energy levels, but also firm and tone.
Curves complete is a complete weight-loss solution which is scientifically tested to burn more fat than diet alone, increase metabolism and protect muscle and bone density.
Call us today on 011 455-7218 to book your free consultation and fitness assessment and see how we can help you reach your weight-loss goals and lead a healthy lifestyle.
Special – Join in November and get December absolutely free.
