Take on the Bullring Fitness Challenge
JOBURG – Effective exercise programmes, providing the guidance to help clients achieve their personal wellness goals.
The Wanderers Sports Medical Centre hosted the inaugural Bullring Fitness Challenge.
The fitness challenge included media personalities, cricketers and medical centre staff. The centre, in association with the Elite Functional and Conditioning Centre, and in collaboration with Craig Govender, physiotherapist for the Highveld Lions, has launched an exciting and innovative take on health and fitness which is open to anyone who wants to improve their health and fitness.
Watch @HighveldLions & @OfficialCSA batsman Stephen Cook test out the new @WSMC_BULLRING with @Craig_gov pic.twitter.com/IaRYT2kd5y
— Derek Alberts (@derekalberts1) April 29, 2016
The programme is designed and led by Aubrey Tapiwa Ndisengei, practice manager and fitness and conditioning coach at the centre, and takes place Monday to Friday at different times that are sure to fit into a busy schedule.
The conditioning centre offers platinum standard fitness programming, and each and every client undergoes a comprehensive consultation and health appraisal process to screen for risk factors and symptoms of chronic cardiovascular, pulmonary, metabolic and orthopaedic diseases to optimise safety during exercise testing and participation.
Ndisengei said, “Being a medical centre, we are more than just about profits, we are changing lives, we want to be involved in your development and we want to see you live a better life.”
So whether it’s running up a flight of stairs in the Memorial Stand, taking a lap around the iconic Bidvest Wanderers Stadium or working your core in front of the Unity Pavilion, everyone can train where legends play.
On hosting the fitness challenge, Govender said they wanted to show the public how unique the centre was in terms of service.
“We want to get the public to come and make use of the facilities and get the same service as the elite athletes,” he said.
The centre boasts a multidisciplinary sports medical team offering rehabilitation, weight management solutions, high-performance sports conditioning, sports and position specific conditioning programming across all sports, and community fitness programmes.
Details: Aubrey Tapiwa Ndisengei 082 585 6669; aubrey@wsmcbullring.com
