Alex fitness fanatics sweat it out for Youth Day

The streets of Alexandra came alive with the sound of pulsating music and the thumping of feet as fitness enthusiasts gathered at K09 Car Wash for the Sbosh Body Core’s 6th aerobics edition on June 15.

The atmosphere was electric from the get-go, with participants of all ages and fitness levels warming up and getting ready to tackle a high-energy workout. The Sbosh Body Core team, led by expert trainers, put participants through their paces with a series of intense exercises that got everyone moving and grooving.

Sbosh Body Core founder Sbongile ‘Sbosh’ Tshabalala said, “I chose to host the aerobics session on June 15 because I wanted to do something positive and meaningful to commemorate Youth Day.
“June 16 is a special day on the calendar, where we commemorate the sacrifices of many who fought for equality and human rights in South Africa. Families lost loved ones during this struggle, and we must honour their memories by doing something positive and uplifting.”

As the session got underway, the energy in the air was palpable. Participants laughed, cheered and encouraged each other as they pushed themselves to new heights. The music was pumping, the sweat was flowing and it was clear that everyone was having the time of their lives.

Participant Aubrey Mohlala said, “I enjoyed being part of today’s aerobics session because my muscles are now relaxed and I will start my weekend feeling much healthier and I will be able to make proper decisions with my mind relaxed.”

Another participant Nolwazi Muthwa said, “It was an incredible experience, I loved the energy and camaraderie, it felt like we were all working together towards a common goal. I hope Sbosh will host more aerobics events.”

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